Potassium, K in Lima beans, immature seeds, frozen, baby, unprepared Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Lima beans, immature seeds, frozen, baby, unprepared there is 452 mg of Potassium, K.
Lima beans, immature seeds, frozen, baby, unprepared
Lima beans, immature seeds, frozen, baby, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Lima beans, immature seeds, frozen, baby, unprepared are listed below.
|
Water
|
65.46 g
|
65.46
|
g
|
|
Energy (calorie)
|
132 kcal
|
132
|
kcal
|
|
Energy (joule)
|
554 kJ
|
554
|
kJ
|
|
Protein
|
7.59 g
|
7.59
|
g
|
|
Total lipid (fat)
|
0.44 g
|
0.44
|
g
|
|
Ash
|
1.37 g
|
1.37
|
g
|
|
Carbohydrate, by difference
|
25.14 g
|
25.14
|
g
|
|
Fiber, total dietary
|
6 g
|
6
|
g
|
|
Calcium, Ca
|
35 mg
|
35
|
mg
|
|
Iron, Fe
|
2.21 mg
|
2.21
|
mg
|
|
Magnesium, Mg
|
50 mg
|
50
|
mg
|
|
Phosphorus, P
|
104 mg
|
104
|
mg
|
|
Potassium, K
|
452 mg
|
452
|
mg
|
|
Sodium, Na
|
52 mg
|
52
|
mg
|
|
Zinc, Zn
|
0.63 mg
|
0.63
|
mg
|
|
Copper, Cu
|
0.128 mg
|
0.128
|
mg
|
|
Manganese, Mn
|
0.702 mg
|
0.702
|
mg
|
|
Selenium, Se
|
2.1 µg
|
2.1
|
µg
|
|
Vitamin C, total ascorbic acid
|
8.3 mg
|
8.3
|
mg
|
|
Thiamin
|
0.114 mg
|
0.114
|
mg
|
|
Riboflavin
|
0.075 mg
|
0.075
|
mg
|
|
Niacin
|
1.023 mg
|
1.023
|
mg
|
|
Pantothenic acid
|
0.187 mg
|
0.187
|
mg
|
|
Vitamin B-6
|
0.16 mg
|
0.16
|
mg
|
|
Folate, total
|
28 µg
|
28
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
28 µg
|
28
|
µg
|
|
Folate, DFE
|
28 µg
|
28
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
9 µg
|
9
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
189 IU
|
189
|
IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
0.102 g
|
0.102
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.001 g
|
0.001
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.089 g
|
0.089
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.011 g
|
0.011
|
g
|
|
Fatty acids, total monounsaturated
|
0.026 g
|
0.026
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
0.026 g
|
0.026
|
g
|
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.216 g
|
0.216
|
g
|
|
18:2 undifferentiated
|
0.146 g
|
0.146
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.07 g
|
0.07
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.1 g
|
0.1
|
g
|
|
Threonine
|
0.322 g
|
0.322
|
g
|
|
Isoleucine
|
0.488 g
|
0.488
|
g
|
|
Leucine
|
0.597 g
|
0.597
|
g
|
|
Lysine
|
0.502 g
|
0.502
|
g
|
|
Methionine
|
0.075 g
|
0.075
|
g
|
|
Cystine
|
0.092 g
|
0.092
|
g
|
|
Phenylalanine
|
0.374 g
|
0.374
|
g
|
|
Tyrosine
|
0.244 g
|
0.244
|
g
|
|
Valine
|
0.474 g
|
0.474
|
g
|
|
Arginine
|
0.508 g
|
0.508
|
g
|
|
Histidine
|
0.258 g
|
0.258
|
g
|
|
Alanine
|
0.288 g
|
0.288
|
g
|
|
Aspartic acid
|
0.815 g
|
0.815
|
g
|
|
Glutamic acid
|
0.978 g
|
0.978
|
g
|
|
Glycine
|
0.304 g
|
0.304
|
g
|
|
Proline
|
0.113 g
|
0.113
|
g
|
|
Serine
|
0.474 g
|
0.474
|
g
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Nutrients in Lima beans, immature seeds, frozen, baby, unprepared